Immerse Yourself in an Empowering, Fun, and Positive Experience
That Celebrates Your ADHD Journey!
Join Our Vibrant ADHD Community for a
Creative Workshop + Get a Taste of What it
Feels Like to Thrive Beyond Paralysis,
Survival Mode, and Overwhelm.
A Short + Sweet, Yet Powerful WorkShop Designed with Your ADHD in MIND!
~ Just How We Like It!
Do You Feel Like There's Never Enough Time in the Day, Overwhelmed by Chaos, Scattered Energy, and Living Like a Tornado?
Always Rushing Around, Running on Empty, and Wasting Your Precious Time, Money, and Emotions Trying to Keep Up in This Neurotypical World?
You're Not Alone! Many of Us Feel This Way, Including Me! It Feels Like We're Working Against our Natural Grain, Struggling to Keep Up with Society's Expectations, Fast-Pace, and Life Markers of Success, While Searching for Where We Belong in This World.
We ADHDers Operate on a Totally Different System From Our Neurotypical Peers.
It's Like Being a Mac in a Windows World. I Believe That This World Wasn't Designed for our Creative Mac Minds, Which is the Root of our Constant Struggles.
The Empowering Truth? You Don't Have to Struggle, Conform to Society Ways, or Waste Valuable Resources in Firefighting.
It's Time to Say "ADIOS" to the Traditional Neurotypical Ways of Life That Only Bring
You Stress, Anxiety, Overwhelm, Paralysis, and Everything In-Between!
Join Our Vibrant ADHD Community For a Day that Empowers You to
Embrace ADHD, Break Free from Traditional Norms,
and Learn the Art of Designing a Successful ADHD-Friendly Life.
Here's What You'll Learn:
We'll Kick Off our Day by Setting Your Intentions for the Day in a Way That Lights You up and Inspires You to Take Action. Then, Dive into a Lifestyle Audit, Followed by a Deep Dive Into How Your ADHD Brain Works + its Impact on You and Those Around You.
Prepare for Several "Holy Sh*t" Moments of Clarity as Everything Clicks Into Place, Unraveling the Reasons Behind Your Past Actions, Behaviors, and Why You Do the Things You Do.
These "HS" Moments Will Bring You Relief, Freedom, and Empathy as You Discover That Your Brain Operates on a Different System Than Our Neurotypical Peers.
Once You've Gained Valuable ADHD Insights, You'll Redesign Your Days, Routines, and To-Do Lists to Align with Your Unique ADHD Needs, Strengths, and Aspirations.
But That's Not All!
You'll Also Learn About Self-Care + Mindfulness Rituals That Break Away From Traditional Mainstream Approaches to Enhance Your Daily Life and Overall Well-Being.
By the End of This Transformative Day
You'll Gain All of This:
✔️ A Deep Understanding of Your ADHD + How it Impacts You and Those Around You
✔️ A New ADHD-Friendly Toolbox of Skills + Resources You can use on the Daily
✔️ Redesigned Daily Routines + a To-Do List that Sets You up for Daily Success
✔️ Designed in an Easy, Bite-Sized, Shame-Free, Clear Way So You Can Easily Integrate, Refer to, and Edit as You Grow
✔️ A ROCKSTAR Supportive ADHD Community
✔️ The Start of Your Personalized ADHD Life by Design Roadmap
It's Just a Small Group of Vibrant ADHD Souls, Like You, Ready to Explore + Understand ADHD while Embracing a Completely Reimagined Way of Living.
Warm Welcome + Intention Settings
The Art of Self-Exploration + LifeStyle Audit
↠ This Session is all About You -A Lil' Spring Cleaning for the ADHD Soul. The Audit Will be in Your Welcome Kit + We'll Revise it as a Team.
The Art of ADHD Essentials 101
↠ Learn all about ADHD, its Symptoms, and Challenges. Gain a Deeper Understanding of how ADHD Impacts Your Life and Those Around You.
The ART of Daily Routines + To-Do Lists + Task Taming
↠ Break Out Your Designer Skills and Let's Refresh Your Days, Routines, and To-Do Lists with an ADHD-Friendly Makeover. Bring Your To-Do List/Lists, so we can Burn Them :).
The ART of Self-Care + Mindfulness
↠ We'll Dive Into ADHD Self-Care and how it's Different From Mainstream Self-Care. Learn how to Modify it to Fit Your Needs and Enhance Your Overall Well-Being.
Other Topics That We'll Cover:
Time Blind, Pro-Crastination, Impulsivity, Organization, Productivity, Boundaries, Transition Rituals, Self-Confidence, Sensory Sensitivities, and so Much More.
Our Schedule + HOT ADHD Topics:
✔️ Expect a Fusion of ADHD Self-Development, MindSet Shifting, Fun + Future Shaping!
✔️ Content-Rich, Short + Sweet ADHD Sessions
✔️ Workbook to Log Your Personal Journey + Anchor Your Learnings, So They Don't Fly Away
✔️ Fun Challenges That Nudge you out of Your Comfort + Shift You into Inspired Action
✔️ Light ~ Refreshments + Healthy Dopamine Eats on Tap
✔️ Enjoy a Fun + Safe Space with Your Community, Connection, Contagious Laughter, + Learning
✔️ Certificate of Completion
✔️ Special Bonus Offer to Join the 3 Month Program
THE ADHD-FRIENDLY OFFERINGS:
We're Multi-Dimensional Souls
Who Use a Variety of Senses To Learn, Retain, Process, and Take Action.
Every Aspect Of This Day Has Been Specifically Designed for Us, From the
Short + Sweet Content-Rich Sessions, to Communication + Visuals, to the Workbooks.
Even The Venue Location was Mindfully Chosen to Provide a Creatively Warm
Atmosphere That Enhances our Learning Experience.
Check out our ADHD-Friendly Artistic Studio + Cozy Exploration Casa!
✔️ Experience Warm Vibes, Open Concept, and Plenty of Natural Sunlight in our Artistic Photography Studio
✔️ The Perfect Blend of Tranquility + Accessibility in a Quiet Residential Area Downtown Toronto
✔️ Conveniently Located Just Seconds Away
From Queen St. West
✔️ Easy Access to Paid Parking + Streetcars + 20 minute Walk to the Go Train Station
LIBERTY VILLAGE
QUEEN WEST ST. W
MEET your guidE + voice of the vibe, REBECCA!
I'm a Proud ADHDer, Coach, Event Curator, Pro-Crastinator, Visual Storyteller, Soul Rebel,
and World Explorer Bringing You the Healthy Dopamine Hits!
ADHD has a BRIGHT SIDE, and I’m Here to Guide You to it!
I Support, Empower, and Celebrate ADHDers World-Wide, It's My Jam and Zone of Genius to Champion ADHD!
For Over 20 Years, I've Customized My Life to Work with My ADHD, Which has been an Incredible Transformative Journey. This Process has Empowered me to Leverage My ADHD Strengths and Unlock My Full Potential (Sans Résistance).
It's also Provided me with Incredible Opportunities to Create Unique Career Paths that Align with my ADHD the Freedom to Work, Travel, and Live Life on my own Terms.
When I Discovered this FREEDOM, I had to Share This with my People who Face Similar Challenges.
If I can Help One Person Navigate the World of ADHD, Improve their Quality of Life, and Provide Them with a Shortcut to a More Manageable Life, My Purpose is Fulfilled.
I'm Empowering my Community to Design Their ADHD-Friendly Life and the Results and Feedback I've Received have Been Life Changing.
Click Here to Explore My 90's Era ADHD Story + Growing up with my Neurotypical Twin Brother
MY ADHD LIFE by DESIGN WORKSHOP
This Day is Designed With You + Your ADHD in Mind!
Don't Miss Out On This Golden Opportunity to Transform How You See, Live, and Experience ADHD.
It's Your Time to Embrace a Holistic Approach That Honors Your Unique Wiring,
Aligns With Your ADHD, and Sets You Up to Thrive.
$200 + Bonus + 1:1 Complimentary Coaching Session
Company, School, or Personal Development Health Spend May be Eligible. Please Speak with Your Provider
Spots are Limited, Since This is a Very Personal Experience!
How Do I Prepare and What Should I Bring?
Once You've Booked Your Spot, a Checklist Will be Sent to Your Email With the Essentials
Click Here to Refer to the FAQ's Section For Any Q's You May Have!
"It Was Life-Changing!
I learned SO MUCH about myself and understand myself better.
I felt challenged (in the best ways) but also supported.
Rebecca has a special gift for connecting with people. This allowed me to open up, share, and ask questions without feeling judged or guilty.
As a creative, I appreciated the soothing and inspiring touch of the program.
I'd absolutely recommend this program to anyone who needs heartfelt support and gentle guidance on their journey to find and accept themselves."
~ Julia Brown, North Carolina, USA
"I Was Blown Away!
This amazing course opened my eyes and provided so much clarity around why I am who I am, that I'm not odd! But I'm unique and unstoppable.
I spent much of my life feeling like I didn't fit in.
After gaining a better understanding of who I really am, my behaviors are not always the result of poor choices. Instead, they are a result of not knowing my triggers and patterns. I'm now armed with a tool box of amazing resources, skills and knowledge, which I've successfully integrated into my life.
I can't thank Rebecca enough for this opportunity.
It's truly transformed my life forever."
~ Simone Carlier, Toronto, Canada
"This Program Would Benefit Everyone, ADHD or Not.
If you are someone who has been through trauma, unfocused, disorganized, or have too much on your plate.
This course helps you wrangle all that in; it will help you prioritize and create space for the things that are relevant to becoming a better you.
It'll help you understand what that looks like for you. A reference point for where to begin changing, big or small.
Unapologetically! Rebecca is the epitome of love and light.
And she practices what she preaches."
~ Amanda Langille, Hamilton, Ontario
"My ADHD Life by Design Was a Transformative Experience.
It provided me with invaluable education, insights, and tools to make my life easier, and the group support was Kick A$$.
Rebecca brought incredible knowledge, life experience, and contagious energy to the sessions, creating a warm and safe space.
This program helped me to leverage my unique strengths,
soar to new heights, and unlock my full potential."
I wholeheartedly recommend this program to anyone seeking a transformative experience in navigating life with ADHD."
~Kal Zeid, Dubai, UAE
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Frequently Asked Questions:
Do I Need to be Diagnosed and How Old Do I Have to Be To Join?
This Event is for ages 19+. Diagnosed + Self-Diagnosed are Welcome!
This workshop can help support you in a holistic way.
How Do I Prepare and What Should I Bring?
Once you Book Your Spot, A Welcome Email will Be Sent To you with the Details To Enhance your Experience.
Can I Buy This as a Gift For a Loved One?
Absolutely, please book your spot and Click here to send the name change.
Can I Apply to be an Event Volunteer?
We do appreciate pre-event and on-site support. Please Click Here To Apply
Can I Exchange my Ticket and or Cancel?
Please email your name change.
Cancellations made 3 days or more in advance of the event date will receive a 100% refund. Cancellations made within 48 hours of the event will result in forfeiture of payment.
How Can I Apply For The Gift Bag Collaboration?
Please Click Here to apply
Can I Apply to be an Event Volunteer?
We do appreciate pre-event and on-site support. Please Click Here To Apply
How Can I Get Event Sponsorship Information?
Please Click Here and provide company your company details.
Do You Curate External NeuroDiverse Events?
We do! Please send an email with your event details and ideas.
Is This Workshop Available for Companies, Schools, and Private Groups?
Yes, please connect with us for more details.
Can I Join the 3 Month Program Instead of This Workshop?
Yes, Please Click Here to book a call.
Do you offer 1:1 Private Coaching?
Yes, please click here for my private offerings.
Still Have a Question? Please email us at TheArtofADHDinfo@gmail.com
CLIENT🤎 + KIND WORDS
