MY ADHD LIFE by DESIGN
Immerse Yourself in an Empowering, Fun, and Transformative Experience Designed with ADHD in Mind!
Join Our Vibrant Community
on a Journey Bringing You Back to
Community, Connection, Collaboration,
Fun, Adventure, Creativity, Nature, and
Most Importantly to Yourself.
Immerse Yourself in an Empowering
ADHD Retreat Experience
Alongside the Crystal-Clear Turquoise Waters
and Magical Cenotes of the Riviera Maya.
We're Bringing Together an Intimate Group
of Vibrant Souls to Connect, Inspire, Learn,
Adventure, Soak Up Warm Tropical Vibes and
Embrace a Completely Reimagined Way of Living.
This Transformative Journey Will Leave You Feeling Refreshed, Reenergized, and Awakened With a Fresh New Connection to Yourself, Loved Ones, Others, and to Nature.
THE ADHD-FRIENDLY OFFERINGS:
Day 1
Day 2
Optional + Includes Day 1 Experience
Self-Development + Self-Care Pool + Beach Side Experience
Theme: Community . Education . Connection . Collaboration
Magical Cenotes + Mayan Ceremony + Mindful Adventure
Theme: Adventure . Nature . Mindfulness . Community
✔️ Location: A Cozy Tropical Beach Casa Just Steps Away from the Ocean
✔️ Learn About ADHD, Its Impact on You + the BrightSide
✔️ Learn How to Design a More Fulfilling Life That Aligns With ADHD
✔️ Soak Up a Self-Care + Mindfulness Session on the Beach
✔️ Dive Into the Caribbean Turquoise Waters or Dip Your Toes
✔️ Connect With a Loving + Supportive RockStar Community
✔️ Access Fresh New Tools to Enhance Your Daily Life
✔️ Poolside Lunch + Healthy Refreshments on Tap
Note: Hotel + Transport not included. We Will Provide Info + Support.
✔️ Explore 3 Spectacular Nature-Infused Magical Cenotes
✔️ An Enchanting Shaman-Led Mayan Cleansing + Gratitude Ceremony
✔️ Your Choice: Swim, Snorkel, or Relax While Soaking Up Mystical Energy
✔️ Group Coaching Session + Q + A
✔️ Implement Your Day 1 Learnings into Your Daily Life
✔️ The Art of Mindfulness Session~ Plein Air + Art Supplies Included
✔️ Beginner Level So all Can Enjoy
✔️ Picnic Style Mexican Fusion Lunch
✔️ + Your Guests are Welcome with an Extra Fee - E-mail for info
Note: Hotel + Transport not included. We Will Provide Info + Support.
$250
$495
WHAT YOU'LL LEARN + DO:
✔️ A Deep Understanding of ADHD, How it Impacts You + Others, and How to Work with It
✔️ A Lifestyle Audit to Check In on Where You Are at in Your Life Today
✔️ How to Design a More Fulfilling Way of Life that Aligns with ADHD
✔️ Explore Current Topics: Current ADHD Info., Symptoms, Positive Procrastination, Daily Routines, Self-Care, Mindfulness, + So Much More
✔️ Break Free from Traditional Neurotypical Norms - "Say Adios"
✔️ Enjoy a Nature-Infused Cenotes, Mayan Ceremony, and Mindful Adventure
✔️ Swim, Snorkel, or Relax, While Soaking Up the Mystical Energy
✔️ The Art of Mindflness Cenote "Plein Air" Session - Beginner Level
✔️ Access Fresh New Tools to Enhance Your Daily Life
We're Multi-Dimensional Souls
Who Use a Variety of Senses To Learn, Retain, Process, and Take Action.
Every Aspect Of This Experience Has Been Specifically Designed for Us, From the Short + Sweet Content-Rich Sessions, to Communication + Visuals, to the Magical Cenote Adventure.
Even The Venue Locations are Mindfully Chosen to Provide a Creatively Warm Natural
Atmosphere That Enhances our Enjoyment and Experience.
Our ADHD-Friendly Beach Casita + Magical Cenotes Location
✔️ Experience Warm Tropical Vibes, Open Concept,
and
Plenty of Natural Sunlight in our Beach Casa
✔️ The Perfect Blend of Tranquility and Accessibility
✔️ Quiet Residential Area
✔️ Located Steps Away From the Ocean
✔️ Free Parking
✔️ Where Nature Meets Adventure
✔️ Discover 3 Spectacular + Different Cenotes in One Place
✔️Swim, Snorkel, or Relax While Soaking Up the Mystical Energy Surrounding You
✔️ Easy Access Drop Off with a Taxi
or
Colectivo - "The Local Bus"
✔️ Free Parking
By the End of This Transformative Experience, You'll Gain:
✔️ A ROCKSTAR Supportive Community of Like Minded Souls
✔️ A Deep Understanding of Your Unique ADHD + it's Impact
✔️ A New ADHD-Friendly Toolbox of Skills + Resources You can use on the Daily
✔️ The Start of Your Personalized ADHD Life by Design Roadmap
✔️ Fresh Adventures + Inspiring Memories
✔️A Renewed and Energized Connection to Yourself
MEET your guidE + voice of the vibe, REBECCA!
I'm a Proud ADHDer, Coach, Experience Curator, Pro-Crastinator, Visual Storyteller, Soul Rebel,
and World Explorer Bringing You the Healthy Dopamine Hits!
ADHD has a BRIGHT SIDE, and I’m Here to Guide You to it!
I Support and Empower ADHDers World-Wide, It's My Jam + Zone of Genius to Champion ADHD!
For Over 20 Years, I've Customized My Life to Work with My ADHD, Which has been an Incredible Transformative Journey. This Process has Empowered me to Leverage My ADHD Strengths and Unlock My Full Potential (Sans Résistance).
It's also Provided me with Incredible Opportunities to Create Unique Career Paths that Align with my ADHD the Freedom to Work, Travel, and Live Life on my own Terms.
When I Discovered this FREEDOM, I had to Share This with my People who Face Similar Challenges.
If I can Help One Person Navigate the World of ADHD, Improve their Quality of Life, and Provide Them with a Shortcut to a More Manageable Life, My Purpose is Fulfilled.
I'm Empowering my Community to Design Their ADHD-Friendly Life and the Results and Feedback I've Received have Been Life Changing.
Click Here to Explore My 90's Era ADHD Story + Growing up with my Neurotypical Twin Brother
Don't Miss Out On This Opportunity to Transform How You See, Live, and Experience ADHD
Spots are Limited, Since This is a Very Personal Experience!
Bonus + 1:1 Complimentary Coaching Session After the Retreat
Prices increase on March 18
Day 1
Day 1 + Day 2
Self-Development + Self-Care Experience
Cenote + Ceremony + Mindful Adventure
Company, School, or Personal Development Health Spend May be Eligible. Please Speak with Your Provider
How Do I Prepare and What Should I Bring?
Once You've Booked Your Spot, a Checklist Will be Sent to Your Email With the Essentials
Click Here to Refer to the FAQ's Section For Any Q's You May Have!
CLIENT🤎 + KIND WORDS
"It Was Life-Changing!
I learned SO MUCH about myself and understand myself better.
I felt challenged (in the best ways) but also supported.
Rebecca has a special gift for connecting with people. This allowed me to open up, share, and ask questions without feeling judged or guilty.
As a creative, I appreciated the soothing and inspiring touch of the program.
I'd absolutely recommend this program to anyone who needs heartfelt support and gentle guidance on their journey to find and accept themselves."
~ Julia Brown, North Carolina, USA
"This Program Would Benefit Everyone, ADHD or Not.
If you are someone who has been through trauma, unfocused, disorganized, or have too much on your plate.
This course helps you wrangle all that in; it will help you prioritize and create space to becoming a better you. It'll help you understand what that looks like for you. A reference point for where to begin changing, big or small.
Unapologetically! Rebecca is the epitome of love and light.
And she practices what she preaches."
~ Amanda Langille, Hamilton, Ontario
"I Was Blown Away!
This amazing course opened my eyes and provided so much clarity around why I am who I am, that I'm not odd! But I'm unique and unstoppable.
I spent much of my life feeling like I didn't fit in.
After gaining a better understanding of who I really am, my behaviors are not always the result of poor choices. Instead, they are a result of not knowing my triggers and patterns. I'm now armed with a tool box of amazing resources, skills and knowledge, which I've successfully integrated.
I can't thank Rebecca enough for this opportunity.
It's truly transformed my life forever."
~ Simone Carlier, Toronto, Canada
"My ADHD Life by Design Was a Transformative Experience.
It provided me with invaluable education, insights, and tools to make my life easier, and the group support was Kick A$$.
Rebecca brought incredible knowledge, life experience, and contagious energy to the sessions, creating a warm and safe space.
I wholeheartedly recommend this program to anyone seeking a transformative experience in navigating life with ADHD."
~Kal Zeid, Dubai, UAE
Frequently Asked Questions:
Do I Need to be Diagnosed and How Old Do I Have to Be To Join?
This Event is for ages 19+. Diagnosed + Self-Diagnosed are Welcome!
This workshop can help support you in a holistic way.
How Do I Prepare and What Should I Bring?
Once you Book Your Spot, A Welcome Email will Be Sent To you with the Details To Enhance your Experience.
Can I Buy This as a Gift For a Loved One?
Absolutely, please book your spot and Click here to send the name change.
Can I Apply to be an Event Volunteer?
We do appreciate pre-event and on-site support. Please Click Here To Apply
Can I Exchange my Ticket and or Cancel?
Please email your name change.
Cancellations made 5 days or more in advance of the event date will receive a 100% refund. Cancellations made within 5 days of the event will result in forfeiture of payment.
How Can I Apply For The Gift Bag Collaboration?
Please Click Here to apply
Can I Apply to be an Event Volunteer?
We do appreciate pre-event and on-site support. Please Click Here To Apply
How Can I Get Event Sponsorship Information?
Please Click Here and provide company your company details.
Do You Curate Private Group + Corporate NeuroDiverse Events?
We do! Please send an email with your event details and ideas.
Is This Available for Companies, Schools, and Private Groups?
Yes, please connect with us for more details.
Can I Join the 3 Month Program Instead of This Workshop?
Yes, Please Click Here to book a call.
Do you offer 1:1 Private Coaching?
Yes, please click here for my private offerings.