ADHD coaching for entrepreneurs, creatives, + professionals
who want to work more efficiently,
and reclaim their time for a
life beyond the to-do list
Because you belong in your plans too
·ADDCA-certified · Life experience with my neurotypical twin ·
Coaching · Programs · Retreats · Sensory Experiences ·
YOU'RE GETTING THINGS DONE
BUT IT'S COSTING
YOU
TOO MUCH
Procrastinate until pressure and panic kick in
The cycle of delay is often the only thing that feels motivating. Your brain waits for the deadline to call it 'urgency' before it starts.
Start strong, then struggle to stay consistent
Starting a project is often the hardest part. Once you begin, the lack of sustained focus makes it difficult to maintain momentum.
Carry too many unfinished ideas, projects, and decisions
The mental bandwidth required to manage multiple tasks simultaneously is exhausting. You end up with a cluttered mind and a full to-do list.
Feel guilty when you slow down and rest
Rest is often seen as a failure. When you slow down, you feel like you're falling behind, even if you're actually regenerating your energy.
End the day exhausted and still feeling behind
Checked out and snappy with the people you love
The constant mental noise of ADHD can make it difficult to stay present. You might find yourself reacting rather than connecting.
THE GAP BETWEEN
KNOWING AND DOING
ADHD impacts far more than focus. It can affect how you manage time, plan, prioritize, get started, follow through, regulate emotions and manage your energy and those challenges can spill into your work, relationships and everyday life.
The struggle isn't a lack of drive or willpower.
It's the space between knowing what to do and actually being able to do it consistently.
For many adults with ADHD, that's where things get complicated.
A COACH WHO SEES YOUR BRAIN AS
AN ASSET
Rebecca Brianceau · ADDCA-Certified ADHD Coach ·
I was diagnosed with ADHD at 15 in the ’90s and grew up alongside my neurotypical twin brother, with a front-row seat to how differently our brains moved through the world.
I watched him thrive in systems I was drowning in. And with no real understanding, support or community to show me how to work with my ADHD, I had to figure it out for myself.
So I built my own tools, systems + blueprint along the way.
That blueprint took me around the world. I’ve built businesses, worked in music + events, lived in five countries + travelled to 25+, while also learning the hard way that being capable of doing a lot doesn’t mean the way you’re doing it is sustainable.
After years of pressure, urgency + eventually burnout, I learned how to build a life that works with my ADHD.
Today I work, travel, create, build big things + have a life beyond the to-do list.
That lived experience became The Art of ADHD and the work I now do with other ambitious ADHD adults.
Services
Private Coaching
Transformational ADHD coaching to strengthen executive functioning, overcome the patterns holding you back and work more effectively to reclaim your time and make room for a life beyond the to-do list.
1:1 90 minute Sprint
A focused 90-minute session to tackle the project, priorities or decisions you've been putting off. Get clarity, make progress and leave with a practical plan to move forward.
Great for when you don't want a ful coaching commitment
Accelerator Group Program
A 90-day group coaching experience to strengthen your follow-through, build structure that actually fits your brain, and create more space for life beyond the to-do list.
Wellness Retreats
Immersive ADHD-friendly experiences that give you space to step out of the daily noise, reset, reconnect, and come back to yourself.
Live Interactive Workshops
Practical ADHD education to help you understand your brain, try what works, and connect with people who get it.
Events + Community
Adventures, meet ups, coworking, and community experiences
Client Wins
Working with Rebecca Was Truly Life-Changing
"I'm in control, emotionally regulated, get more shit done in less time, and enjoying my life.”
Khloe | Project Manager | Toronto
“I STOPPED STARTING OVER.”
“I went from abandoning important projects to completing my first major music event launch in 90 days.”
Jahmil · Music Director · Atlanta · ADHD Accelerator
“IT WAS PROFOUND AND INVALUABLE.”
“I understand how ADHD impacts my life, work, and relationships and how to make big changes.”
Kat Arapis · Master Business Coach · ADHD Retreat · Playa Del Carmen, Mexico
WHEN YOU'RE DOING TOO MUCH OR NOTHING AT ALL.
Overwhelmed. Overstimulated. Overworking. Stressed. Emotional. Completely at capacity. Or totally paralyzed.
Regulate to Accelerate is my practical ADHD reset guide for those moments when your brain has had enough, helping you regulate, think more clearly + get back to yourself.