ADHD coaching, programs and experiences for ambitious entrepreneurs, creatives, leaders + professionals who want to work more efficiently,
get more done and reclaim their
time for a life beyond the to-do list.
Because you belong in your plans too.
· ADDCA-certified · Lived experience with my neurotypical twin
YOU'RE GETTING THINGS DONE
BUT IT'S COSTING
YOU
TOO MUCH
Procrastinate until pressure and panic kick in
The cycle of delay is often the only thing that feels motivating. Your brain waits for the deadline to call it 'urgency' before it starts.
Start strong, then struggle to stay consistent
Starting a project is often the hardest part. Once you begin, the lack of sustained focus makes it difficult to maintain momentum.
Carry too many unfinished ideas, projects, and decisions
The mental bandwidth required to manage multiple tasks simultaneously is exhausting. You end up with a cluttered mind and a full to-do list.
Feel guilty when you slow down and rest
Rest is often seen as a failure. When you slow down, you feel like you're falling behind, even if you're actually regenerating your energy.
End the day exhausted and still feeling behind
Checked out and snappy with the people you love
The constant mental noise of ADHD can make it difficult to stay present. You might find yourself reacting rather than connecting.
THE GAP BETWEEN
KNOWING AND DOING
ADHD impacts far more than focus. It can affect how you manage time, plan, prioritize, get started, follow through, regulate emotions and manage your energy and those challenges can spill into your work, relationships and everyday life.
The struggle isn't a lack of drive or willpower.
It's the space between knowing what to do and actually being able to do it consistently.
For many adults with ADHD, that's where things get complicated.
A COACH WHO SEES YOUR BRAIN AS
AN ASSET
Rebecca Brianceau · ADDCA-Certified ADHD Coach ·
I was diagnosed with ADHD at 15 in the ’90s and grew up alongside my neurotypical twin brother, with a front-row seat to how differently our brains moved through the world.
I watched him thrive in systems I was drowning in. And with no real understanding, support or community to show me how to work with my ADHD, I had to figure it out for myself.
So I built my own tools, systems + blueprint along the way.
That blueprint took me around the world. I’ve built businesses, worked in music + events, lived in five countries + travelled to 25+, while also learning the hard way that being capable of doing a lot doesn’t mean the way you’re doing it is sustainable.
After years of pressure, urgency + eventually burnout, I learned how to build a life that works with my ADHD.
Today I work, travel, create, build big things + have a life beyond the to-do list.
That lived experience became The Art of ADHD and the work I now do with other ambitious ADHD adults.
Services
Private Coaching
Personalized 1:1 coaching built around your ADHD, your goals and your life. The most direct way to partner with Rebecca.
Reset Sprint
1 x 90 minute coaching immersive
In 90 minutes, we’ll get to the and map out a realistic plan forward.
Accelerator Group Program
A 90-day group coaching experience to strengthen your follow-through, build structure that actually fits your brain, and create more space for life beyond the to-do list.
Retreats
Immersive ADHD-friendly experiences that give you space to step out of the daily noise, reset, reconnect, and come back to yourself.
Live Interactive Workshops
Practical ADHD education, coworking, and community experiences to help you understand your brain, try what works, and connect with people who get it.
Events + Community
Practical ADHD tools and guides for productivity, emotional regulation, overwhelm, and everyday life.
Client Wins
“I FEEL FREER TO BE ME.”
“I’d never felt so seen as an ADHDer until working with Rebecca. She helped me uncover so many blocks... Now, I love myself more and I feel freer to be me.”
Annette Arceneaux · 1:1 Coaching · Maryland, USA
“I STOPPED STARTING OVER.”
“I went from abandoning important projects to completing my first major music event launch in 90 days.”
Jahmil · Music Director · Atlanta · ADHD Accelerator
“IT WAS PROFOUND AND INVALUABLE.”
“I understand how ADHD impacts my life, work, and relationships and how to make big changes.”
Kat Arapis · Master Business Coach · ADHD Retreat · Playa Del Carmen, Mexico
WHEN YOU'RE DOING TOO MUCH OR NOTHING AT ALL.
Overwhelmed. Overstimulated. Overworking. Stressed. Emotional. Completely at capacity. Or totally paralyzed.
Regulate to Accelerate is my practical ADHD reset guide for those moments when your brain has had enough, helping you regulate, think more clearly + get back to yourself.